Reflex Gymnastics at Lake Nona (Orlando) runs a summer camp from 8:30am-4:30pm with early drop-off (7:30am) and late pickup (to 6:30pm). Each day includes several hours of gymnastics and ninja coaching plus games, crafts and other activities.
The practical details
We list only what the camp itself publishes, and programs change — dates, prices, ages and availability can all move after we check. Confirm the details on the camp’s own website and contact Reflex Gymnastics Lake Nona directly before you register or pay. Last checked August 2026.
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Google Reviews
Powered by GoogleI’m sorry this place is ridiculous they have a very bad lack of communication. The coaches are very rude as well I don’t think I’ll keep my kids here. This not the first time either seems like they treat the browns unwelcome compare to their own.
We absolutely loved our time at Reflex gymnastics. I have watched my daughter go from being hesitant to enthusiastically trying new things. Thank you for the patience and care to help my daughter grow in her confidence.
The facility is well-equipped and the classes are engaging, but I do wish there was more communication from the coaches to parents about how the kids are progressing and where they might need improvement. It would really help us support them better at home. Also, parking continues to be a challenge. Overall, still a positive experience and a great place for kids to stay active and build skills.
We take our daughter to this gymnastics place, and overall, we are very happy with the experience. The environment is nice and welcoming, and the prices are quite reasonable. Our daughter loves attending and gets excited every Sunday morning. However, we’ve noticed that some instructors sometimes seem to forget that 3- and 4-year-olds are naturally curious and want to explore. They can’t always follow every instruction perfectly or stay in the same station for too long, especially when they are neurodivergent and need more flexibility and understanding in their learning process. Despite that, our daughter enjoys it a lot and always looks forward to her next class. We definitely recommend this place!
I can’t say enough amazing things about reflex and their after care especially! Jessica has turned their aftercare into something the kids not only enjoy because of the gymnastics but because of the coaches! My daughter was nervous to ride the bus to reflex after school but now she gets upset if she doesn’t take the bus to there after school (you can drop off for aftercare if not riding the bus). During aftercare, the kids are evaluated on their skill level the first couple of weeks then they are split up based on level. So you child is getting a true gymnastics class that fits them (beginner, intermediate, and advanced). My daughter has now started pre-team and 2 days a week goes into that class during aftercare. My daughter was doing champions at her school 2 days a week but begged to do 5 days at reflex. So we do 5 days a week! The coaches are amazing and have quiet time to allow kids to work on homework. Some of the older kids even help my daughter with her sight words! You feel like family when you’re at reflex and I am so lucky we found this for our energetic daughter (who the reflex coaches Jessica and Alejandra have basically adopted)! Don’t let the craziness of the gym scare you, it is the most organized chaos I’ve ever seen. HIGHLY RECOMMEND!




