Twist 'N Flip runs a gymnastics summer day camp at its Colonie location from June 30 to August 29, 9:00am-4:00pm, for ages 6-12. Each of the nine weeks has its own theme, and days combine gymnastics lesson time - campers are split by ability and work toward goals across the week - with craft time, snack and themed play. The camp adds bounce houses and extras such as petting zoos, pony rides and carnival games. Twist 'N Flip has run kids' gymnastics programs since 2006.
The practical details
We list only what the camp itself publishes, and programs change — dates, prices, ages and availability can all move after we check. Confirm the details on the camp’s own website and contact Twist'N Flip Gymnastics directly before you register or pay. Last checked August 2026.
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★★★★★Angela NewtonIf you’re thinking about joining, just do it. My daughter is 6 and has zero gymnastics experience - but she’s getting some! This class is the highlight of her week, so much so that I wish there were two a week. Great place for your kids to meet new friends, learn something new, and every single coach that interacts with the children is so great with them. 10/10 recommend.
★★★★★Emily McDonnellMy daughter has attended for 5 years. She has grown both in her athletic ability and her confidence. All of the coaches as wonderful, but Trinity is a favorite! Thanks for all you do, TNF Team!
★★★★★Lauren DeCarrTwist n flip is a fantastic place for all ages of gymnastics. The best part of their program is that they evaluate the children every few months to see if they’ve mastered the skills they need to move on, so no child will be held back strictly due to age. We love it there and love the coaches who are very experienced!!!
★★★★★Andrea BerdarWe have been coming to Twist’n Flip for over a year now and absolutely love it! My daughter age 7 has improved her skill set immensely since joining. My daughter is on the quieter side and Coach Trinity has done an amazing job connecting with her. Coach Trinity is truly skilled in working with kids and developing their skills and helping the child reach their individual goals. She always makes time to provide one-on-one instruction during classes along with group instruction. She is uplifting, motivating and overall a great role model. My other daughter age 3 who also has Coach Trinity is in love with her gymnastics class and is absolutely ecstatic on the day she has gymnastics. Unlike my 7 year old, my 3 year old is rambunctious and has a hard time focusing and following instructions. Coach Trinity has the biggest heart and is beyond accepting of tiny tots with big personalities. She embraces the craziness of this younger age group and is creative in her lessons. She keeps the kids engaged, moving and having fun. We have had a very positive experience and would highly recommend Twist’n Flip. We adore Coach Trinity, but all of the coaches we have interacted with have been amazing. They are truly dedicated and you can tell they love what they do and enjoy working with kids. In looking and comparing to other gyms the size may turn you away, but don’t let it. It may be smaller than some of the other local gyms, but they have everything you need to learn and grow as a gymnast. They utilize the space well and are always cleaning. There are also 2 viewing areas where you can watch the classes.
★★★★★Kristy MMy daughter has been attending Twist'N Flip since she was 20 months old. It has been almost 2 years and she still looks forward to "nastics" with Coach Trinity every week. Coach Trinity is amazing and her love for coaching is visible to all! If you need flexibility, Twist' N Flip is the place to join! They offer several classes for each level to best fit your schedule. I can't forget to mention the opportunity to make up classes when you miss a regular scheduled class. All of the coaches are very friendly and experts at what they do!