emPOWER kids
Private
emPOWER kids runs a summer day camp from its Alexandria wellness studio, with days combining cooperative games, gymnastics, ninja obstacle work, mindfulness, social-emotional learning, and STEAM activities. Campers must turn 5 by June 1, and rising middle schoolers ages 11-13 may apply for a limited number of discounted junior-volunteer spots. Enrollment is open to the public by the week, with single-day drop-ins ($90) released two weeks before each camp week. Daily hours are not stated on the site.
The practical details
We list only what the camp itself publishes, and programs change — dates, prices, ages and availability can all move after we check. Confirm the details on the camp’s own website and contact emPOWER kids directly before you register or pay. Last checked August 2026.
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★★★★★Jeff HOur daughter has been going to emPOWER kids gymnastics classes for over a year and she loves it so much! She constantly asks if we are going to gymnastics. Nearly every time we get into the car she asks if we are going to gymnastics. She has been going to emPOWER kids classes since she was 1 and is now almost 3. The coaches are extremely accommodating and helpful no matter your kids level or ability. The coaches are all so kind and the kids love them. They assist with challenging things but also give you space to explore with your kid on your own too in whatever station area you are in. We've been to other gymnastics places, such as The Little Gym, and emPOWER kids is way more structured, definitely safer, and more well thought out. You go from area to area and work your way around the gym. At other places it's everyone going everywhere all at once and not organized at all. Highly recommend emPOWER kids! We'll be taking our daughter here for a long time. Thank you!
★★★★★Chi Yon ChoVisited twice and had great experience. My toddler currently doesn't sit still when instructions are given by the coach. But both instructors were patient and I believe my toddler learned a lot. And enjoyed the whole session. My toddler also slept well at night as well. This is a great place for your toddler to spend their energy! If you are bringing a toddler, the Studio is on Ground level. Big kids go to fifth floor.
★★★★★A MinikusWe attend the toddler classes and absolutely love it. It has helped our little one learn to follow directions from a coach (who is also very understanding when he wants to run away and play with other things in the gym). Really fun way to bond with your toddler in a new way that can't be replicated at home. Much more reasonably priced than comparable gyms and classes are typically quite small during the week. Highly recommend!
★★★★★John Smith IIISuper EXCITED to find local gymnastics classes for my kiddos near our home. emPOWER Kids is where a kid with tons of energy can go to get it ALL out. We were given a tour of the facilities by a professional, friendly and courteous staffer, and we knew right away that we wanted our son to join this program. If your kid is into flips, kart wheels, handstands, etc. this is the place for you. Conveniently located on the top floor of a building the entire suite is dedicated to naturing a kids love of tumbling, gymnastics and SO much more. We maybe late to finding this place, but we feel like it’s a new home for our kiddos. Check it out if you’re in the area, your kids will thank you!
★★★★★Farrah KhanAmazing facility that promotes whole health, community, and true self-care. Amazing instructors who get to know all of their athletes and their families. The philosophy is to welcome one and all and make space for people of all backgrounds, ethnicities, and economic stages of life. I highly recommend this wellness center and supporting it.