Capital Gymnastics

★★★Ryan Donahue

Our daughter went to gymnastics and Ninja Force for several months but Captial Gymnastics just wasn't the right fit for us. Our daughter struggles a bit with her emotions and can need a little extra help. It seemed like the coaches were a bit more focused on the competetive side of things and making sure moves were done right. I think it would be a good fit for kids/families looking to move into competitive gymnastics rather than just for fun. I do want to shout out coach Owen with Ninja Force. He was always extra supportive and really worked with the kids to encourage them to do their best.

★★★★★Kelsea Barnett

I want to thank Coach April for bringing gymnastics into our lives and sparking the joy, drive, determination, and passion in our then 7-year-old—joy that still lives in her today as a competitive gymnast, almost eight years later. Her coaching and guidance through those early years have given our daughter a place to belong through all the unknowns that come with being a military child. I’ve also had the privilege of knowing Coach April as a boss, mentor, and friend—and I can’t say which relationship means the most. She has so much to offer in every role she plays, and the amount of personal and professional growth she’s inspired in me is something I can’t put into words. Coach April and her staff bring a true gift to the Verona community and to every child who walks through the doors of Capital. I can’t recommend Capital Gymnastics enough for anyone looking for a place to start their little one’s gymnastics (or Ninja!) journey, those seeking a truly supportive and growing team program, or anyone interested in coaching. All around 5 stars!

★★★★★Heather Wantoch

We had our daughter's 9th birthday party at Capital Gymnastics & I absolutely cannot rave enough about how amazing they were! Not only did they coordinate an hour of play for the group of nearly 20 kids (!!), but then for the next 45 minutes of gift opening & cake, they were SO helpful! Distributing the cake to waiting kids, helping me settle them when they got too rambunctious, showing kids to the bathroom to wash up. They even wrote a gift list of who to thank for which gifts - without being asked! Top notch!!

★★★★★Brittany Thomas

100% recommend Capital Gymnastics! The coaches are so patient and great with the kids! The owner is phenomenal and you can tell she has a true passion for training the kids and takes the time to get to know each and every person that walks through the door. We had been to a few gyms prior to this and are so impressed with the cleanliness and attention to detail here. They by far stand out against their competitors.

★★★★★Grace Flores

We love Capital Gymnastics! Our seven year old daughter started a few months ago, with absolutely no prior experience. She is showing rapid progress, and building great confidence with the help of the coaches. We love that the coaching staff is very knowledgeable with respect to form and technique, but they make the classes enjoyable for the kids! I also love the style of the classes, in that ALL of the kids are always moving. They have several stations going at once, and various skills are practiced simultaneously, so that no child is sitting around watching another child. I would highly recommend Capital Gymnastics to anyone looking for a program with strong coaching in a fun environment!